Body Learning: The Alexander Technique artwork

Can you achieve perfection with the Alexander Technique?

Body Learning: The Alexander Technique

English - November 18, 2022 13:00 - 23 minutes - 16.1 MB - ★★★★ - 41 ratings
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Robert Rickover talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, about perfection and the Alexander Technique. Imogen's website: ImogenRagone.com Robert Rickover is an Alexander Technique teacher in Omaha, Nebraska. Robert's website: AlexanderTechniqueNebraska.com
Their conversation centers on the following quotes:
1. "If you get perfection today, you will be farther away from perfection that you ever were" - F M Alexander
2. "If you see a man who thinks himself wise, then there is more hope for a dullard than for him." - Proverbs 26:12
3. Every man, woman and child holds the possibility of physical perfection. It rests with each of us to attain it by personal understanding and effort." - F M Alexander

More information about the Alexander Technique: AlexanderTechnique.com

Original video version: https://youtu.be/s8grE6WMV0Q