Body Learning: The Alexander Technique artwork

An Alexander Technique Lesson in Sitting Down and Standing Up

Body Learning: The Alexander Technique

English - July 05, 2022 22:00 - 21 minutes - 15 MB - ★★★★ - 41 ratings
Health & Fitness alexander technique stress reduction fitness performers health back pain Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


(This podcast is primarily for Alexander Technique teachers and students.) Robert Rickover talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, about an approach to Alexander Technique "Chair Work" that can be used for Online and In Person Teaching. Imogen's website: ImogenRagone.com Robert teaches in Omaha, Nebraska and Toronto Canada. Website: AlexanderTechniqueNebraska.com Both Imogen and Robert also teach online. More information about the Alexander Technique: AlexanderTechnique.com 

The original video version of this conversation can be found here: https://youtu.be/aJRF99-kycs