An Alexander Technique Lesson in Sitting Down and Standing Up
Body Learning: The Alexander Technique
English - July 05, 2022 22:00 - 21 minutes - 15 MB - ★★★★ - 41 ratingsHealth & Fitness alexander technique stress reduction fitness performers health back pain Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Value of Alexander Technique Quotations
(This podcast is primarily for Alexander Technique teachers and students.) Robert Rickover talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, about an approach to Alexander Technique "Chair Work" that can be used for Online and In Person Teaching. Imogen's website: ImogenRagone.com Robert teaches in Omaha, Nebraska and Toronto Canada. Website: AlexanderTechniqueNebraska.com Both Imogen and Robert also teach online. More information about the Alexander Technique: AlexanderTechnique.com
The original video version of this conversation can be found here: https://youtu.be/aJRF99-kycs