Alexander Technique: How can we learn to inhibit? - Part 3

Body Learning: The Alexander Technique

English - April 04, 2022 21:00 - 25 minutes - 17.7 MB - ★★★★ - 41 ratings
Health & Fitness alexander technique stress reduction fitness performers health back pain Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: The Alexander Technique origin story and how it affects Alexander teachers and students Today

Next Episode: Alexander Technique Inhibition: An Efficient and Practical Form of Outsourcing

(This podcast is primarily for Alexander Technique teachers, trainees and students.) Robert Rickover and Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, have a third follow up talk about an inhibitory self directions and how they show just how significant and complex our unconscious response to those directions. There is also a preliminary discussion of the link between inhibition and outsourcing. Imogen's website: https://ImogenRagone.com Robert teaches in Omaha, Nebraska and Toronto Canada. Website: https://AlexanderTechniqueNebraska.com More information about the Alexander Technique: https://AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at https://posturepage.com

Part 1: https://youtu.be/xs01srO3E9M

Part 2: https://youtu.be/U17XPuq8QzQ

Inhibition and outsourcing: https://youtu.be/7Tf-wcyZNeA