Alexander Technique: How Can We Learn To Inhibit?

Body Learning: The Alexander Technique

English - January 31, 2022 16:00 - 39 minutes - 27.5 MB - ★★★★ - 41 ratings
Health & Fitness alexander technique stress reduction fitness performers health back pain Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Alexander Technique Directions, Inhibition and a new way of thinking about Body Wisdom

Next Episode: Alexander Technique: How Can We Learn To Inhibit? Part 2

(This podcast is primarily for Alexander Technique teachers, trainees and students.) Robert Rickover and Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, have a wide-ranging conversation about some ways we can use to help us learn how to inhibit. Imogen's website: ImogenRagone.com Robert teaches in Omaha, Nebraska and Toronto Canada. Website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at PosturePage.com/support

Watch the original video version of this talk here: https://youtu.be/5-u8sJQ91DE