#129 - Learn & Grow Pt 12 - Your Body Kindness Questions, Answered
Body Kindness
English - September 29, 2019 13:58 - 40 minutes - 37.7 MB - ★★★★★ - 403 ratingsNutrition Health & Fitness Education Self-Improvement health business weightloss selfhelp nutrition confidence fitness entrepreneur diet eating Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Bernie and I are back with a special episode of Learn and Grow where we answer questions from people who are reading and listening to Body Kindness.
We answer listener questions about leaving behind the rules of dieting for practicing body kindness, how to help empower our kids with awareness and compassion, plus we help a listener whose "healthy eating" still feels like restriction.
Links mentioned
Episode 45: Is this a diet too? Why “healthy eating” is so confusing for non-dieters, with HAES dietitian Glenys Oyston
Episode 96: Why Dieting Doesn’t Usually Work with Neuroscientist Sandra Aamodt, PhD
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If you would like me to talk to you 1/1 about anything you’re struggling with in your business, client cases, supervision, ethical and strategic marketing, your brand, online courses, writing a book or freelancing, podcasting and more, THIS is the window to fully commit to working with me on your important goals.
If you value small group support, education (led by me), feedback when you need it, and hearing from real clients having gone through specific life difficulties, you’ll get it here.
I want to support your journey in growing your impact providing HAES informed offerings to the folks you’re born to help. Find out more and apply here.
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Have a show idea or guest recommendation? E-mail [email protected] to get in touch.
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Continue the episode conversations with the hosts, guests, and fellow listeners on the Body Kindness Facebook group. See you there!
Nothing in this podcast is meant to provide medical diagnosis, treatment, cure, or prevent any disease or condition. Individuals should consult a qualified healthcare provider for medical advice and answers to personal health questions.