Why the Deadlift? Women, You're Not Excluded | BDO 085
Body Do Over | John Schaefer and Matt Theriault
English - September 14, 2015 04:00 - 19 minutes - 18.8 MB - ★★★★★ - 318 ratingsHealth & Fitness biggestloser bobharper crossfit fitness health jillianmichaels nutrition paleo selfhelp weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Imagine you were limited to one exercise for the rest of your life. What would you choose? Whether you are trying to drop fat or get ripped, the deadlift is the way to go! Today John explains how to master the basics of this important exercise. Enjoy!
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