Weight Loss for Life with Melissa Kathryn | BDO 079

Body Do Over | John Schaefer and Matt Theriault

English - August 03, 2015 04:00 - 42 minutes - 39.9 MB - ★★★★★ - 318 ratings
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Previous Episode: Weight Loss and Hormone Replacement Therapy with Dr. Sue Decotiis | BDO 078

Next Episode: Fallacy of the Calorie with Dr. Michael Fenster | BDO 080

Today we are welcoming a fabulous guest to the show, Ms. Melissa Kathryn. Melissa has coached hundreds of women around the world, helping them transform their bodies and lives through the power of healthy living, unique nutrition styling, and inspired fitness infused with positive thinking. Her motto is “Become the best version of you” and this guides her unique approach.

As a holistic nutritionist, Melissa assesses all aspects of your life to create the perfect lifestyle plan for you. She believes that our bodies tell us exactly what we need to do to lose weight, we just have to learn to listen to them. Enjoy!

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Body Do Over's Grass Fed Whey Protein is NOW AVAILABLE! BodyDoOverProtein.com

Subscribe to the podcast at TheBodyDoOverShow.com and never miss an episode. Each and every week we are bringing you a quick-and-to-the-point show tackling "real world" weight loss and fitness issues.

Get a quick start to your perfect physique using John's weight loss blue print "My Body Do Over Quick Start" at FreeBodyDoOver.com or by texting “BodyDoOver” to 55678.