The Micros to Obsess Over in the New Year | BDO 096

Body Do Over | John Schaefer and Matt Theriault

English - January 11, 2016 05:00 - 15 minutes - 18 MB - ★★★★★ - 318 ratings
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If health and fitness are part of your New Year’s resolutions this year, set yourself up for success by adopting these 3 micro habits. If you’ve decided 2016 will be your best year ever, commit to these micros diligently for just 2 weeks and you will be on your way to long term success. Enjoy!

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