How to Manage Cheat Meals | Episode 33
Body Do Over | John Schaefer and Matt Theriault
English - July 04, 2014 07:00 - 26 minutes - 24.3 MB - ★★★★★ - 318 ratingsHealth & Fitness biggestloser bobharper crossfit fitness health jillianmichaels nutrition paleo selfhelp weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
It's that time of year for backyard barbeques, camping and beach going, and with that comes more "cheat meals" than normal. How do you manage them without negating all the hard work you've put in? That question, among many others, answered on today's episode of The Body Do Over Show.
Click "Subscribe" and never miss an episode. Each and every week the two will produce a quick-and-to-the-point show tackling "real world" weight loss and fitness issues.
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Get a quick start to your perfect physique using John's weight loss blue print "My Body Do Over Quick Start" at FreeBodyDoOver.com
It's that time of year for backyard barbeques, camping and beach going, and with that comes more "cheat meals" than normal. How do you manage them without negating all the hard work you've put in? That question, among many others, answered on today's episode of The Body Do Over Show.
Click "Subscribe" and never miss an episode. Each and every week the two will produce a quick-and-to-the-point show tackling "real world" weight loss and fitness issues.
----------------------------
Get a quick start to your perfect physique using John's weight loss blue print "My Body Do Over Quick Start" at FreeBodyDoOver.com