End the Yo-Yo Diet Once and For All | Episode 6
Body Do Over | John Schaefer and Matt Theriault
English - April 17, 2014 00:30 - 16 minutes - 15.3 MB - ★★★★★ - 318 ratingsHealth & Fitness biggestloser bobharper crossfit fitness health jillianmichaels nutrition paleo selfhelp weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 3 Weight Loss Myths that Could Be Keeping You Fat | Episode 5
Next Episode: Drink Your Booze and Still Lose the Weight | Episode 7
It happens to all of us... we fall off and revert to our ol' unhealthy ways. John shares his approach to getting back on track, and staying on track.
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