3 Habits That Are Stifling Your Results | BDO 092
Body Do Over | John Schaefer and Matt Theriault
English - November 16, 2015 05:00 - 13 minutes - 13.1 MB - ★★★★★ - 318 ratingsHealth & Fitness biggestloser bobharper crossfit fitness health jillianmichaels nutrition paleo selfhelp weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Boost Your Magic Muscle Builder | BDO 091
Next Episode: 3 More Habits That Are Stifling Your Results | BDO 093
Today we are discussing the 3 habits that are guaranteed to derail your progress, including the single most important consideration when trying to tone your body. If slimming down is your goal, it is critical that you avoid making these mistakes! Enjoy!
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