81. New Years Intentions: Where is Your Energy Coming From?

Body Breaking Free

English - December 21, 2022 12:00 - 44 minutes - 30.8 MB
Alternative Health Health & Fitness Fitness body goals health wellness body breaking free katie kay graham weight loss health goals health motivation movement yoga Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 80. Healing Cervix through Connecting with Your Body / Katie Barbaro

Next Episode: 82. Live Life with Flair / Stephanie Hunt

Make sure you are backing your New Years Intentions with powerful energy. This episode we talk about #1 Where are we TRULY coming from? #2 Dig into your WHY to support your desires fully #3 Are you getting your motivation from fear or love? At the end I will give you a somatic body-based practice, that will totally change your energy and awareness! Can't wait for you to listen!

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