79. Live Nourished: Functional Medicine Nutrition / Hally Brooke

Body Breaking Free

English - December 07, 2022 12:00 - 1 hour - 43.3 MB
Alternative Health Health & Fitness Fitness body goals health wellness body breaking free katie kay graham weight loss health goals health motivation movement yoga Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 78. Living in Your True Essence with Hypnotherapy / Christina Woods

Next Episode: 80. Healing Cervix through Connecting with Your Body / Katie Barbaro

Hally Brooke is the Founder & CEO of Live Nourished, she is a Certified Functional Medicine Nutrition Counselor, Nationally Board Certified Health & Wellness Coach, Fox 21 Fitness & Nutrition Expert, and a fierce industry advocate. Through her own process of finding wholeness, health and healing for herself, as well as her education and experience with her clients, Hally has learned that living a nourished life takes more than just “eating healthy” or working out. Hally teaches that “true health” is a blend of not only physical health, but also mental, emotional & spiritual wellbeing. Today's episode we talk about gut health, hormone health, spiritual health, emotional healing, feeling self-worth, and SO MUCH MORE. I can't wait for you to listen to all the juiciness of this episode. Enjoy! Sign-up for our newsletter to be with our community! ~ katiekaygraham.com/newsletter

EPISODE QUOTE REFERENCES:
“In summary, leaders who scored in the bottom 50% of the wellness profile lost money; healthy leaders made profit; and leaders who ranked in the top 10% of the wellbeing profile more than doubled the company's profits in a 2 year period in comparison to the other 90%!” -Forbes
"CEO's who self report to prioritize their own physical, mental and emotional health have 60% more employees reporting they are happy at work and tend to have 25%+ more annual growth year to year compared to CEO's who self report to focus too much on work." -Entrepruner.com

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Website: https://www.livenourishedcoaching.com/

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