106. Q&A with Denise Druce: Addressing Worry, Burnout, Purpose and Positivity

Body Breaking Free

English - November 20, 2023 12:00 - 1 hour - 47 MB
Alternative Health Health & Fitness Fitness body goals health wellness body breaking free katie kay graham weight loss health goals health motivation movement yoga Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 105. The Capacity to Love More: Cancer, Aging, and Moving Through / Denise Druce

Q&A with Denise Druce! We address topics of worry, burnout, purpose and positivity. This episode has so much value! Sign up for my newsletter to receive freebies: 1. rewrite your story journal prompt, emotional guidance scale, and daily affirmations (all here to help you come into alignment and up-level your vibration).

EPISODE TIMESTAMPS:

11:22 Addressing Worry17:40 Addressing & Avoiding Burnout29:57 Denise Druce WHY and How it Has Shifted After Cancer Diagnosis43:20 Balancing Time Giving to Others50:20 What Makes a Great Teacher?50:40 Yoga Therapy54:00 Aging Bodies57:03 Positive Mindset + Rewriting your story + Addressing Shame

DENISE DRUCE CONTACT
Webiste: https://yogaassets.com
IG: @denisedruce

KATIE GRAHAM CONTACT
Email: [email protected]
Website: https://katiekaygraham.com

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