#94 - Italy Update & 9 Proven Ways To Prevent Those Sweet Cravings in the Afternoon & Night!

Body Bites With Bec

English - October 25, 2022 23:09 - 33 minutes - 23.2 MB - ★★★★★ - 10 ratings
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Previous Episode: #93: The One Thing You're Getting Wrong If You Keep Failing to Stick to Your Diet

Next Episode: #95: 2 Powerful Hacks That Will Skyrocket the Speed at Which You Reach Your Goals

Personal update from the last 8 or so days in Italy (what you don’t see on instagram). Followed by my 9 best tips to help you prevent and manage the sweet cravings that hit at night time and in the arvo!

Links mentioned:

Eat cake lose weight : Click here

Download my free 12 sleep tips together with my top 50 weight loss tips: Click here

JS Health Supplement: click here

Download my FREE eBook with 4 15 minute meals: click here

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Continue your journey and figuring out YOUR own balance in the Health with Bec Tribe

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