#110: Tips For Eating With Balance When Travelling

Body Bites With Bec

English - March 28, 2023 21:30 - 42 minutes - 28.9 MB - ★★★★★ - 10 ratings
Nutrition Health & Fitness Education Self-Improvement nutrition womenshealth dieting guthealth health lowcarb lowcarbeating weightloss weightlosstips Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: #109: Why You're Not Losing Weight (Part 2)

Next Episode: #111: Quitting the on again / off again dieting cycle & falling in love with your body with Sonia Jhas

It IS possible to indulge and enjoy yourself when you travel without feeling like you've gone 10 steps backwards with your health when you return home.

This podcast will help you shift that 'all or nothing' holiday mindset that is so common and that I personally used to experience myself.

Links:

Download my FREE eBook with 4 15 minute meals: click here

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Continue your journey and figuring out YOUR own balance in the Health with Bec Tribe

Explore my free recipes & website: Click here

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