057: Why Your Not Losing Weight
Bodies By Design Radio
English - October 20, 2022 14:29 - 57 minutes - 53.4 MB - ★★★★★ - 14 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 056: Creating Freedom through Self-Imposed Fitness Boundaries
Next Episode: 058: The Short & Long Game of Fitness
Are you struggling with your weight loss?
You're not alone... but you are responsible.
We want to help you jumpstart your weight loss results using 7 timeless principles that you can put into action right now.
In this Episode, Fred and Donovan go deep on Why You're Not Losing Weight.
If you're thinking these principles seem obvious and I already know this stuff, that may be a large part of the problem.
The greatest gap in human history is the gap between knowing and doing.
We're on a mission to help you close that gap so you can win with your weight loss.
Dive in and take action.
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