045: 5 Problems Plaguing Your Fitness Journey
Bodies By Design Radio
English - February 23, 2022 18:58 - 21 minutes - 20.2 MB - ★★★★★ - 14 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 044: Overcome Chaos and Stay Consistent
You have a desire to be the fittest and most confident version of yourself.
There are 5 underlying forces that keep creating resistance on your journey to do just that.
In this episode, Fred and Donovan break down the 5 Problems Plaguing Your Fitness Journey.
When you hear these, you'll realize you have complete control to begin making a shift in these TODAY!
Have a listen, take action, and get a little bit better today. You deserve it.
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