Expert Insights on Circadian Rhythm and Better Sleep with Professor Russell Foster
Bob and Brad
English - March 07, 2024 11:00 - 1 hour - 60.3 MB - ★★★★★ - 141 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Mike interviews Professor Russell Foster on the Circadian Rhythm & Sleep.
Russell Grant Foster, CBE, FRS FMedSci (born 1959) is a British professor of circadian neuroscience, the Director of the Nuffield Laboratory of Ophthalmology, and the Head of the Sleep and Circadian Neuroscience Institute (SCNi). He is also a Nicholas Kurti Senior Fellow at Brasenose College at the University of Oxford.
Life Time: Your Body Clock and Its Essential Roles in Good Health and Sleep Book: https://amzn.to/3T3gTdL
Russell Foster Information:
https://www.ndcn.ox.ac.uk/team/russell-foster
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