Back Pain? Will Foundation Training Help You?

Bob and Brad

English - July 04, 2022 10:00 - 1 hour - 55 MB - ★★★★★ - 141 ratings
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Back Pain? Will Foundation Training Help You?

Bob & Mike interview Dr. Eric Goodman & Coach Jessie Salas about Foundation Training. Foundation Training is a simple solution that gives you the means to change the way you move and correct the imbalances caused by our modern habits.

Foundation Training Website: https://www.foundationtraining.com/

Foundation Training Stream Site: https://ftstreaming.com/

Follow Along with Video: "The New 12 Minute Foundation Training Workout with Dr. Eric Goodman:" https://youtu.be/oVOnXIiPgM8

Books From the Podcast:

1) Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence: https://amzn.to/3y6EcsN

2) True to Form: How to Use Foundation Training for Sustained Pain Relief and Everyday Fitness: https://amzn.to/3A9wYXl

3) Foundations of Health: Harnessing the Restorative Power of Movement, Heat, Breath, and the Endocannabinoid System to Heal Pain and Actively Adapt for a Healthy Life: https://amzn.to/3nsuJai

Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech but does not affect his thinking. We appreciate your understanding and support!

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