Bode Merrill is often renowned as one of the best snowboard in the world and has earned multiple awards from X Games and Trandsworld's Riders Poll. He puts his body through hell every season and he uses a lot of different recovery and lifestyle techniques to recover and maintain his health. Listen as we chat about everything from diet and exercise, to the potential future of social media, and even mental heath and overcoming trauma.

 

Music by Casey Hjelmberg (http://www.caseyhjelmberg.com/).