Board Bag Studio artwork

Board Bag Studio

14 episodes - English - Latest episode: almost 4 years ago - ★★★★★ - 85 ratings

Maintaining a healthy lifestyle isn't easy. Listen as pro snowboarder Jesse Paul uncovers the habits, diets, and hobbies of other boarders during a long form casual conversation. You may find yourself adopting some new habits of your own.

Music by Casey Hjelmberg (http://www.caseyhjelmberg.com).

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Episodes

#14 Dave Marx - Becoming Arbor's global marketing manager - Runners high - Living in LA - Eating meat - Reading - Flow states - Pushing yourself

April 28, 2020 00:56 - 1 hour - 99.4 MB

Dave Marx made his name in the snowboard industry doing marketing for Mervin Manufacturing. He now holds the Global Marketing Manager position at Arbor Snowboards. He is boundlessly passionate about snowboarding and becoming the best version of himself possible. He is also, as you will see, the kind of guy you could spend all day talking to. 10% off superfoods at www.rawrlife.com (Checkout code: JESSE) Music by Casey Hjelmberg (http://www.caseyhjelmberg.com/). 

#13 - Jill Perkins - Working out - Confidence after injury - Navigating sponsors - Sports - Being authentic - Finding balance - School - Raising a dog - Importance of rest

April 09, 2020 22:04 - 1 hour - 122 MB

After only 7 years, Jill Perkins has made a speedy ascension to the limelight of snowboard media, winning this years Women's Most Valuable Video Player and Readers Choice awards. Listen as she illustrates where she came from, the mindset and habits that brought her here, and where her head's at now. 10% off superfoods at www.rawrlife.com (Checkout code: JESSE) Music by Casey Hjelmberg (http://www.caseyhjelmberg.com/). 

#12 AJ Lawson - Starting a business - Mountain boarding - Vegan - Sober - Lime disease - Podcasting - School - Staying healthy

March 22, 2020 03:37 - 2 hours - 172 MB

AJ Lawson is a snowboarder, mountain boarder, youtuber, and entrepreneur. He is co founder of Nu Food, a plant-based snack company out of Denver, CO. He has a youtube channel called "New Friends on a Pal Day". He was co-host of The Not Snowboarding podcast and he's downright hilarious. 10% off Nu Food at nuvegfood.com (Checkout code: BAGZ) 10% off superfoods at www.rawrlife.com (Checkout code: JESSE) Music by Casey Hjelmberg (http://www.caseyhjelmberg.com/). 

#11 Jeremy Jones - Taken by an avalanche - Two broken legs - Season prepping - Training - Muscle Testing - Bodywork - Grounding - Woodward - Keynote speaking

November 26, 2019 22:31 - 2 hours - 159 MB

Jeremy Jones is a snowboarding legend who was part of the iconic Forum 8 and starred in the influential Mack Dawg Productions films. Despite being caught in an avalanche a few years ago and breaking both his legs, his passion remains.  10% off superfoods at www.rawrlife.com (Checkout code: JESSE) Music by Casey Hjelmberg (http://www.caseyhjelmberg.com/). 

#10 Brady Lem - Healing a Broken Leg - College - Owens Recovery System - Supplements - Bone Broth Collagen - Staying Positive - Books - Working Out

April 15, 2019 14:35 - 1 hour - 104 MB

Brady Lem is a very solid snowboarder with an unbelievable part in the most recent Method Mag film. He broke his leg on January 5th, 2019. During our conversation, he tells the story and shares his recovery techniques and hardships. We also dive into his experience with college, what keeps him inspired and how he stays happy. 10% off at www.rawrlife.com (Code: JESSE) Music by Casey Hjelmberg (http://www.caseyhjelmberg.com/). 

#9 Melissa Riitano - Books - Smoothies - Injuries - Mindset - Recovery - Yoga - Working Out - Supplements - Cooking - Chinese Medicine - Having a Home

April 15, 2019 05:18 - 1 hour - 104 MB

Melissa is an incredible snowboarder with amazing style. She is also one of the most humble, genuine, and motivated people I know. She has worked hard to get where she is as a snowboarder and her passion for it is apparent. Listen as we uncover some of the ups and downs of her career thus far and her take on health, fitness, and well-being. 10% off at www.rawrlife.com (Code: JESSE) Music by Casey Hjelmberg (http://www.caseyhjelmberg.com/). 

#8 Ryan Paul - Superfoods - Smoothies - Going Sober - Yoga - Winning Contests - Cold Showers - Scuba Diving - Prayer

February 16, 2019 11:00 - 1 hour - 64.3 MB

Ryan Paul is an incredibly talented snowboarder and one of the most fun people to watch. He has possibly won more rail jams than anyone alive, and when it comes to filming video parts, he's always thinking outside the box. Listen as he explains his fluctuating diet, his take on exercise and well-being, and all the zany things he has been up to lately. Listeners get 10% off at www.rawrlife.com (checkout code: JESSE).   Music by Casey Hjelmberg (http://www.caseyhjelmberg.com/).

#7 Joe Sexton - Brain and Knee Injury - Keto Diet - 1817 - Public Snowboards - Rehab - Supplements - Human Optimization - Yoga - Meditation - Working out - Making an Impact

February 04, 2019 09:00 - 2 hours - 92.3 MB

Pro Snowboarder, Joe Sexton, is a street riding legend and style icon in the snowboard industry. He has been influential in many ways for many years. These days he has his hands in all sorts of things while maintaining his snowboard career. Listen as he tells of horrible injuries, amazing recoveries, and his desire to make a difference and be his best self.   Music by Casey Hjelmberg (http://www.caseyhjelmberg.com/).

#6 Concussions With Chelsea Tomlinson and Why I Wear a Helmet

January 30, 2019 01:25 - 58 minutes - 40.8 MB

Chelsea Tomlinson is a medic for We Are Camp (High Cascade/Windells) and is passionate about informing people of common signs, dangers, and post injury guidelines of concussions.   Music by Casey Hjelmberg (http://www.caseyhjelmberg.com/).

#5 Bode Merrill - Vegetarian - Surviving an Avalanche - Juice Cleansing - Cryotherapy - Knee Surgery - Supplements - St. John’s Wort - Yoga - Instagram - The Future - CBD - Recovery - Acupuncture

January 17, 2019 23:56 - 2 hours - 97.8 MB

Bode Merrill is often renowned as one of the best snowboard in the world and has earned multiple awards from X Games and Trandsworld's Riders Poll. He puts his body through hell every season and he uses a lot of different recovery and lifestyle techniques to recover and maintain his health. Listen as we chat about everything from diet and exercise, to the potential future of social media, and even mental heath and overcoming trauma.   Music by Casey Hjelmberg (http://www.caseyhjelmberg.c...

#4 Ethan Morgan - Vegetarian - CBD - Yoga - Cooking - Smoothies - Meditation - Injuries - DJ - Dry Slope Airbag

January 16, 2019 21:45 - 1 hour - 59.6 MB

Jesse Paul chats with Pro Snowboarder Ethan Morgan in his home in Innsbruck, Austria. They touch on Ethans upbringing and plans for the season, but then get deep with his diet, yoga practice, his passion for cooking, his thoughts on snowboard "training" on a dry slope, and his past injuries among many other things. Sit back and enjoy. Music by Casey Hjelmberg (http://www.caseyhjelmberg.com)

#2 Amanda Hankison - Beating a Tumor - Hashimotos Disease - Running Marathons - Staying Sober - Vegan and Gluten-free - Women in Snowboarding - Overcoming Injury - Splitboarding

December 20, 2018 02:53 - 1 hour - 74.5 MB

Jesse Paul talks with Amanda Hankison about defeating a life changing ovarian tumor; living with Hashimotos disease by following a vegan, gluten-free diet; becoming and staying sober; running marathons, climbing mountains, and splitboarding; overcoming and avoiding injuries; and being in tune with her body. We also chat about the current state of snowboarding for women, how she tried to help the cause by starting Jetpack, and how differently women are embraced in other outdoor industries. ...

#1 Chris Grenier - Sobriety - Working Out - Mental clarity - Concussions - Keto Diet - Getting Sponsored

December 20, 2018 02:49 - 1 hour - 66 MB

Jesse Paul Talks with pro snowboarder Chris Grenier about his experiences with a keto diet, how he works out, what he does to keep his mind clear, how he deals with injuries, and his techniques for staying sober amongst many other topics. He also speaks of his recently founded company Mudd Doggs and some of his plans for the winter season.  Music by Casey Hjelmberg (http://www.caseyhjelmberg.com)

#3 Nils Mindnich - College - Working Out - Riding Switch - Foam Rolling - Sleep - Picnic Triathlon

December 20, 2018 02:47 - 1 hour - 74.1 MB

Jesse Paul catches up with pro snowboarder Nils Mindnich about school, his snowboarding plans for the season, and his lifestyle. They discuss the balance of school and snowboarding, snacking on hill, the importance of sleep, casual drinking, foam rolling, dynamic warm-ups, staying in tune with the body, and much more. Nil's also shares his morning routine and workout, and tells the story of an intense Triathlon he did in Jackson Hole.  Music by Casey Hjelmberg (http://www.caseyhjelmberg.com)