Nervous System Reset, Polyvagal Theory, & Attachment Styles

Blush

English - October 17, 2023 04:00 - 58 minutes - 53.1 MB - ★★★★★ - 85 ratings
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Previous Episode: Am I the A**hole: Sleepovers, Family Drama, Underwear & More

Next Episode: The No BS, No Fluff Guide to Regulating Your Nervous System

This week, host Hiwa Alaghebandian does a deep dive into the Nervous System. She thoroughly explains what the nervous system is, what role it plays, and why we need to regulate it. She explains the signs & symptoms of being dysregulated, and how regulation can affect your life. She also explains Polyvagal Theory in a way that's actually digestible, and how it intersects with your attachment style.

She also does the regular weekly segments, goes on a million tangents, and has a chaotic interruption by a special guest. You don't want to miss this episode!

As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode.

Join the BLUSH ACADEMY MEMBERSHIP, where you get access to every single Blush Academy course & digital product-- including the Attachment Styles course & the brand new Nervous System Regulation course, along with the Q&A service, all for a low monthly fee. This membership has every single tool & resource that you need to move to secure attachment & have stable, safe, fulfilling relationships. Click here to join.

To enroll in the NERVOUS SYSTEM COURSE a-la carte:
Regulate Your Nervous System

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