This week, host Hiwa Alaghebandian does a deep dive into "the ick." She gives the etymology of the term, shares examples from her own life, and unpacks the 3 possible causes of the ick. She gives a step by step guide for getting to the bottom of your icks, and explains how the ick & anxious attachment overlap.


She also discusses her social weekend, the art of the apology, her gut health journey, and more.


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