Break Free From Old Dating Patterns with these 5 Transformative Steps

Blush

English - February 20, 2024 05:00 - 1 hour - 61.2 MB - ★★★★★ - 85 ratings
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Previous Episode: Am I the A**hole: Valentine's Day Edition

Next Episode: Your Questions Answered: Security, Self-Love, & Confidence

This week, host Hiwa Alaghebandian gives you the third installment to the "crazy dating" series. In episode 166 she discussed why we go crazy in dating, in episode 168 she discussed the ways we go crazy in dating, and today she discusses how to stop being so crazy in dating.

She lays out her 5 step plan to become more secure & confident in dating. She touches on topics like regulating your nervous system, pain & shame from childhood, inner child work, and more.

She also talks about visualization, mental rehearsal, and foods that support your nervous system.

As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode.

Join the BLUSH ACADEMY MEMBERSHIP, where you get access to every single Blush Academy course & digital product-- including the Attachment Styles course & the brand new Nervous System Regulation course, along with the Q&A service, all for a low monthly fee. This membership has every single tool & resource that you need to move to secure attachment & have stable, safe, fulfilling relationships. Click here to join.

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