There is a beauty I have come to find in suffering. The other day I sat on my toilet seat 🤣😎 (TMI) but whatever), reminiscing, and found myself being actually appreciative and grateful for the very difficult year of suffering and loss I've been thrown into. There is a power in watching everything go wrong and then realizing you are still here, alive, breathing with the sands of time still in your favor. One of the reasons for this dawn came through exploring mental health and really diving into my inner-self and starting to address all the things that I have left to fester. I'm approaching 30 and I sure as hell don't want to be dealing with the same shit then. Let's talk about mental health, suffering, healing, and addressing and understanding the ego.

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