![Blue Ox Running Podcast | Eau Claire, WI artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts114/v4/7f/14/63/7f1463d5-d928-c32c-6c23-cdd4cf0f42c2/mza_312932640076794449.jpg/100x100bb.jpg)
BOR Episode #19 - Transition & Turning 40
Blue Ox Running Podcast | Eau Claire, WI
English - August 01, 2023 17:08 - 49 minutes - 69.8 MB - ★★★★★ - 17 ratingsHealth & Fitness running business marathon distance run trail ultra group Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: BOR Episode #18 - Mental Health May!
Next Episode: BOR Episode #20 - Birthdays & Looking Back
This month we're discussing what it means to have life move fast, grow older, adjust expectations, and what has changed (or stayed the same) in our running journey! Both Adam and Alicia turned 40 years old this year and they each took some time to adventure ... in totally different ways. Join us in processing change and how running / activity can be a great touchpoint for the other things that are actually (much more) important.