Episode 042: Addictions and Peak Performance with Nick Elvery
Blokeology
English - February 15, 2019 11:00 - 42 minutes - 29.6 MB - ★★★★ - 4 ratingsScience Health & Fitness Medicine diet exercise fitness health medicine menshealth skepticism Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Nick Elvery has a fascinating background. He’s now a 'Peak Performance' coach for CEOs and spends his time helping people make positive changes in their life. Nick has had his share of problems. His father was very unwell with MS and Nick used drugs as a coping mechanism. He had many years of addiction to drugs and alcohol. We talk about those: ketamine, ecstasy, cocaine, and cannabis amongst others.
Nick ended up using crystal meth in Cambodia before he bottomed out and got himself sorted. He understands a lot about how we are the sum of our habits and he has lots of valuable thoughts on how we go about addressing the core factors that make up our identity and make real changes.
LinksNick Elvery website Nick's Daily Habits podcast
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