183-Anna DeAcosta returns to talk about Triggers!
Blended Family Podcast
English - October 01, 2018 07:00 - 31 minutes - 43.3 MB - ★★★★★ - 156 ratingsParenting Kids & Family Education Self-Improvement finance business success marketing entrepreneurship leadership health entrepreneur careeradvice Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Anna DeAcosta is the creator of The Mindful Stepmom series of guided-audio meditations, designed to help stepmoms cope with common challenges and feelings faced along their journey. Having worked for years in medical and family care-giving research, Anna understands that there is no one-size-fits-all solution when it comes to families. She's an adult child of alcoholism and divorce, and understands that the challenges we face as moms and stepmoms are an opportunity for personal development and healing. Anna is a mom and full-time stepmom who lives in Peru with the love of her life and their 4 children. Anna is a stepmom coach and intuitive guide, helping stepmoms connect with their inner voice & deepest desires to create a life of peace and purpose, no matter what chaos is going on around them.
After a year, she returns on the show to talk about triggers! In this episode we discuss
What she’s been up to this year Her Meditation CD What triggers are The importance of identifying them Her 4 step process to eliminate triggers And more!
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