Bleav in Girl on Fire
90 episodes - English - Latest episode: about 2 years ago -Find out how to break through barriers, real or perceived. Get on your way to winning in business and life with the proper mindset and strategy as host Kirsten Franklin talks with women experts in their field!
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Episodes
How Do You Keep Yourself Motivated And Interested In Your Work?
December 16, 2020 10:00 - 17 minutes - 17.1 MBThere are always aspects of what you do that you don’t love. I have worked with hundreds of people and most of them feel stagnated in one way or another. Your thoughts beget your emotions and your emotions will dictate your level of motivation. If you are currently at a place where you are feeling … Continued See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Cutting Out The Fat: Finance And Budgeting Basics
December 09, 2020 10:00 - 22 minutes - 21.4 MBOn this week’s episode, Coach Kirsten talks about something we all hear and know about, but something that a large majority of us don’t do. In fact, it is the number one reason she see small business and start-up fail and a big contributor to people getting buried in debt. That is the failure to … Continued See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Getting Organized To Maximize Your Day and Reach Your Goals Faster
December 02, 2020 10:00 - 19 minutes - 18.6 MBAs a high-performance expert working with different types of people, everyone wants to talk time management tips, tricks and hacks. If you want to achieve 100%, you need to get organized before you engage in time management. As Kirsten says, “slow down to speed up.” Listen to this episode to find out what she means … Continued See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Making The Best Out Of Your Moments with Elizabeth Hamilton-Guarino
November 25, 2020 13:30 - 34 minutes - 33 MB“What would Betty White do?” Have you ever had somebody question your big idea and tell you to “go get a real job?” Not everyone is going to love you and what you do, and that’s okay. You’re trying to do something outside of the box that people aren’t used to. The award winning best … Continued See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Kirsten Talks Outsourcing for Small Business Start Ups
November 18, 2020 13:30 - 30 minutes - 29 MBWhen running a business, you always hear about streamlining and a lot of time it doesn’t necessarily click right away. Many times small things can hold you back. On this week ‘s episode, Coach Kirsten talks about outsourcing for small business startups to get your time back. Learn how to leverage someone else’s strengths to … Continued See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Getting more value out of your time: Coach Kirsten talks about boosting productivity
November 11, 2020 13:30 - 24 minutes - 22.9 MBThere are a lot of things happening right now – COVID-19, the US elections, unemployment, your business trying to survive, etc. Whatever you’re feeling right now is how you are supposed to feel, you just don’t have to stay in any negative feelings for long. Don’t judge it. Just see how resilient you can practice … Continued See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Creating value and impact through hard work with Kristina Tsvetanova
November 04, 2020 13:30 - 22 minutes - 21.6 MB“Don’t think that everything will one day be perfect all at once. You fail, take a deep breath, and start again. Keep the big vision in front of you.” – Kristina Tsvetanova Have you ever been stuck figuring out what’s next for you and hear the phrase “follow your passion”? While it may be true … Continued See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Slow down to speed up: Coach Kirsten talks about productivity
October 28, 2020 12:30 - 27 minutes - 25.8 MBHow many times have you spent a ton of hours working on a project, but when you finally come up for air, realize you haven’t gotten anywhere? Tune in to this week’s episode as Coach Kirsten talks about productivity. Learn how to slow down to speed up, research first and break things down to smaller … Continued See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The importance of being you with Dr. CJ Meadows
October 21, 2020 12:30 - 39 minutes - 36.6 MB“Be who God meant you to be and you will set the world on fire.” ― St. Catherine of Siena Oftentimes life throws in a challenge or two and you wonder, "why is this happening to me at this time?" How do you handle it and how can you make the most out of the situation so you win at it as YOU? Join me as I talk with Dr. CJ Meadows, one of the top 10 women in IT for Asia, as we discuss innovation through fusion - the high value of lateral fusion in business, technology, the arts and your life...
Heather Hubbard: Clarity and focus in the midst of transition
October 14, 2020 12:30 - 24 minutes - 23.6 MBThis week, join coach Kirsten as she talks with Heather Hubbard, an attorney, speaker, author, and strategic coach about Strategy Pyramid, staying in alignment with your big vision, and how to uncover what your soul really wants. You can follow and connect with her at the links below: Website: https://heatherhubbard.com Linkedin: https://www.linkedin.com/in/heatherjoyhubbard/ Facebook: https://www.facebook.com/HeatherJoyHubbard Instagram: https://instagram.com/heatherjoyhubbard See Privacy ...
Kayla Zadel her pivot, pushing forward and staying positive
October 07, 2020 12:30 - 21 minutes - 20.6 MBToday’s guest Kayla Zadel is a lifestyle correspondent and blogger with the NBC Affiliate in Nashville, TN. She is known as the go-to source for many products and segments on the network. Kayla has more than 100 brands in her roster and is the founder of kaylazadel.com. She helped launch RFD-TV’s sports center-style show, Western … Continued See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Tips to have more energy to get through the day
September 30, 2020 12:30 - 16 minutes - 15.9 MBCoach Kirsten answers the question from Lorena F, “What can I do to have more energy to get through the day?” She talks about physical and mental/emotional health and the importance of clarity and organization before engaging time management techniques. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Amy Conway-Hatcher talks the value of coaching and her transitions through the pandemic
September 23, 2020 12:30 - 30 minutes - 28.9 MBAmy Conway-Hatcher is an author, a lawyer for 27 years, and a proud mom of two. She started her journey as a prosecutor and now represents individuals and companies before government regulators. On this week’s episode she talks about her transition during the pandemic, her upcoming book written with her 13-year-old daughter and about the … Continued See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Sue Langley: On getting comfortable with the uncomfortable
September 16, 2020 12:30 - 27 minutes - 26.4 MBIntroducing this week’s guest, Sue Langley. She is a TEDx speaker and the founder of the Langley Group. She specializes in the practical applications of neuroscience, emotional intelligence, leadership, and positive psychology. She was featured in the hit ABC TV series “Redesign my Brain” and the award-winning documentary “Make me a Leader.” Sue talks positive … Continued See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-...
Beth Crosby on how she empowers women through their stories
September 09, 2020 12:30 - 25 minutes - 24.3 MBWe have Beth Crosby this week, from Editor & Journalist to Women’s Wordsmith & Coach, She coaches women on how to convey their qualifications and experiences through the art of storytelling. She teaches us to drop the word “just” and to embrace your history of decisions as your past choices empower you. You can reach … Continued See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Why Small Tasks on To-Do List Remain Undone
September 02, 2020 12:30 - 15 minutes - 14.5 MBThis week’s episodes Coach Kirsten answers the question from Aislyn: Why do small tasks on my to-do list remain undone? People tend to ignore small tasks in the to-do list without knowing it’s part to achieve the daily goals. Sometimes we think small tasks are less important than the bigger ones, but both small and … Continued See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How to Get Unstuck when Thinking of a Career Transition
August 26, 2020 12:30 - 41 minutes - 39.4 MBThis week we speak with Dr. Loubna Erraji, who helps people in career transition, get unstuck, gain clarity, and develop an impactful career roadmap. Listen as this over-achieving scientist turned executive coach and I, talk mindset, strategy and self-reflection. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Gender Inequality: Why We Still Have It What Can We Do About It
August 19, 2020 12:30 - 32 minutes - 30.7 MBCoach Kirsten talks with Averil Leimon, a psychologist, author speaker, and Director of the White Water Group. One of the first UK-based psychologists qualified in the academic field of positive psychology and was chosen as one of the UK’s Top 10 coaches by the Independent. Leimon is a joint editor of The Essential Coaching Series-with … Continued See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Live the Life You Dreamed for Yourself – Change is from Within
August 12, 2020 12:30 - 23 minutes - 22.5 MBCoach Kirsten talks about what is stopping you from living the life you have dreamed of. The enemy of growth is the commitment to stay comfortable. You are the change you have been looking for because change always comes from within. Stop living in a way so that others don’t leave you or to make … Continued See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Natalie Darwitz – From Target on Her Back to Olympic Champion- Coming Up in the Sport of Hockey
August 05, 2020 12:15 - 29 minutes - 28.4 MBCoach Kirsten speaks with Natalie Darwitz, Captain of the US Women’s National Hockey Team for several seasons, 3 time Olympic Medalist, 3 time World Champion and Inductee into the US Hockey Hall of Fame is here to talk to us about her journey in a male-dominated sport, the transition out of it and what we … Continued See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
4 Ways to Finally Find Internal Happiness – Coach Kirsten
July 29, 2020 12:01 - 29 minutes - 27.9 MBOn this week’s episode, Coach Kirsten Franklin talks about what it means to find the happiness from within. How most of us look to external cues and milestones and situations to determine whether or not we are happy and how it was understanding that experiences made her happy and how that lead to understanding … Continued See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Neuroscience Behind High Performing Leaders
July 22, 2020 12:00 - 26 minutes - 24.5 MBCoach Kirsten speaks with Maureen Chiana, a Neuro-Leadership & Resilience Trainer, Speaker, Neuro-Success Coach & Mentor and Keynote Speaker. CHANGE YOUR MINDSET AND BECOME LIMITLESS! Maureen speaks about how she leverages neuroscience insights to help organisations achieve high performance by driving transformation through understanding emotions, developing effective communication skills and changing behaviours to enhance, … Continued See Privacy Policy at https://art19.com/privacy and C...
Walked away from the Dream Life & Now Lives the Dream Everyday
July 15, 2020 12:28 - 24 minutes - 23.1 MBCoach Kirsten speaks with Emma Forrester, an Entrepreneur Coach who had gotten everything in her dream and plan for life, only to realize she felt trapped and hated it. She successfully made the jump from the corporate world to the business-owning entrepreneurial world and now coaches entrepreneurs toward their success. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Importance of Personal Boundaries with Panagiota Panagiotaki
July 08, 2020 12:30 - 21 minutes - 20.6 MBCoach Kirsten talks with Panagiota Panagiotaki, cognitive psychologist, success coach and author on how personal boundaries can determine your success. You can contact Panagiota on her FB page: https://www.facebook.com/TheHappySuccessfulMinds/ or via email at: [email protected] You can also read her blog: https://uplifepsychology.com/blog/ She is also offering a free … Continued See Privacy Policy at https://art19.com/privacy and California Privacy Notice at htt...
The Importance of Personal Boundaries
July 08, 2020 12:30 - 49.8 MBCoach Kirsten talks with Panagiota Panagiotaki, cognitive psychologist, success coach and author on how personal boundaries can determine your success. You can contact Panagiota on her FB page: https://www.facebook.com/TheHappySuccessfulMinds/ or via email at: [email protected] You can also read her blog: https://uplifepsychology.com/blog/ She is also offering a free … Continued
Coach Kirsten Talks About Learning, But Not Transforming
July 01, 2020 13:47 - 21 minutes - 20 MBMany times in our lives when we are working on self-development, we tend to read a lot, go-to events, seek help yet nothing changes. I call this learning, but not transforming. In this episode, I discuss why this might be happening. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Stefanie Faye – Neuroscience Educator & Professional Development Trainer
June 24, 2020 13:00 - 46 minutes - 42.8 MBStefanie Faye – Professional Development Trainer, Host of the Neuroscience Podcast, And Author & Creator of Super – Regulators: the science of self-regulation and a new type of human, joins us and talks about self-regulation, mindset and growth strategies. She breaks down the science of micro-movements and how simply becoming aware of certain things can … Continued See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Rachel Brooks
June 17, 2020 13:00 - 23 minutes - 22 MBKirsten Franklin speaks with Rachel Brooks on how and why she made a move from corporate to entrepreneur and her biggest challenges. Rachel Brooks is the founder of I Am Rachel Brooks & I Am Athletics as well as a keynote speaker, author and podcast host. Her book, Chasing Perfection: A journey to healing, fitness … Continued See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Kirsten Talks with Real Estate Investing Expert Roxanna Wilson
June 10, 2020 14:00 - 21 minutes - 20 MBCoach Kirsten and Real Estate Investing Boss Lady, Roxanna Wilson discuss her come up and how she bought an entire block, renamed it after herself without any cash out of pocket or leveraging credit! You won’t want to miss this expert conversation and she is a featured speaker on the upcoming RED: Real Estate Investing … Continued See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Coach Kirsten – Live Your Legacy Now
June 03, 2020 14:00 - 20 minutes - 19.7 MBCoach Kirsten Franklin discusses information from a recent Mastermind she attended with Nick Unsworth, Bryan Dulaney, Steve Weatherford, and Jack Canfield where they defined what a legacy meant to them and what they believed their legacy was. Kirsten defined her legacy: To help people break through the bullshit, overcome obstacles and learn to love themselves … Continued See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-m...
Dr. Neeta Bhushan, best-selling author of Emotional Grit.
May 27, 2020 16:55 - 30 minutes - 29.1 MBDr. Neeta Bhushan who is a former cosmetic dentist turned international speaker, best-selling author, social entrepreneur, an advocate of emotional health, and a leadership coach, speaks with us about emotional grit and resiliency. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Shaneka Lene Real Estate Wholesaler & Queen
May 20, 2020 19:00 - 19 minutes - 18.9 MBOn today’s episode, Coach Kirsten speaks with Shaneka Lene. Shaneka, better known as Sis Shaneka on social media is a power house!! She is a real estate wholesaler and founder and creator of Live W.I.R.E.D. (https://livewiredconference.com/) Real Estate Investing conference for women only. She also created the Real Estate Investing A-Z Facebook Group that is … Continued See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-...
Holly Duckworth Mindfulness Leadership Expert
May 13, 2020 12:00 - 36 minutes - 34 MBCoach Kirsten speaks with internationally renowned mindfulness expert, Holly Duckworth. She has won multiple awards and has written several books on mindful leadership. Holly is the host of The Everyday Mindfulness Show podcast (https://www.everydaymindfulnessshow.com). In this episode, you can find her discussing a myriad of topics including her 7 Aspects of Mindfulness. You can … Continued See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.c...
Kirsten Franklin discussing reframing negative thoughts into positive thoughts
May 06, 2020 11:02 - 31 minutes - 29.5 MBDuring this episode, mindset and strategy coach Kirsten Franklin discussed how to identify and reframe automatic negative thoughts into automatic positive thoughts. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Staying Secure in this Digital World w/ Damali Peterman, Esq.
April 29, 2020 12:00 - 10 minutes - 10.4 MBDamali Peterman, Esq. speaks with Coach Kirsten on the information we should be protecting and things to look out for with regards to digital predators. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dr Quinn Gentry on Leadership in Times of Crisis
April 22, 2020 11:00 - 39 minutes - 36.8 MBOn this week’s episode, Coach Kirsten speaks with Dr. Quinn Gentry, former CIA Behavioral Analyst turned Leadership Development coach about what leadership should be doing during this Covid 19 work from quarantine time. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How We Can Master Working From Home
April 15, 2020 11:00 - 18 minutes - 17.9 MBMany of us are working remotely from home. This episode dives into the strategy you can use to make this a much easier process. From understanding your new goals and focus to streamlining your workspace and days. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Girl on Fire w/ guest: Jenny Reyes discussing what is important to focus on during Covid 19
April 08, 2020 11:00 - 42 minutes - 39.2 MBGirl on Fire host, Coach Kirsten speaks with Marketing and Branding expert Jenny Reyes, founder of Your Brand Story discussing some of the things we can be focusing on during the time of a crisis. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Girl on Fire w/guest Mia Nicole – Recession Proof Your Marketing Plans
April 01, 2020 11:02 - 32 minutes - 30.3 MBOn this week’s episode of Girl on Fire, host Kirsten Franklin speaks with Mia Nicole, CEO & Founder, Talia Ferroent entertainment group. She will discuss the importance of recession proofing your marketing plan and what she is currently doing with her clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Introducing Girl on Fire
March 25, 2020 13:38 - 2 minutes - 3.17 MBWelcome to Girl on Fire! The show where you will learn all things mindset and strategy so you can break through barriers, real or perceived, on your way to winning in business and life. You will hear from experts in their field and the host, Kirsten Franklin who is known for her expertise in helping … Continued See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.