How Athletes Can Address Their Struggles With Mental Health

Bleav in Girl on Fire

English - August 04, 2021 08:35 - 15 minutes - 15.1 MB
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"Approximately 46.6 million people are living with mental illness in the US. Among professional athletes, data shows that up to 35% of elite athletes suffer from a mental health crisis which may manifest as stress, eating disorders, burnout, or depression and anxiety." - Athletes for Hope

Recent news of Naomi Osaka and Simone Biles prioritizing their mental health over participating in their respective sports competitions have been taking the headlines. It's important that we talk about it because we all face it, it's just a different mind game for everyone.

This week, Coach Kirsten Franklin addresses how athletes (and you) can overcome their mental health struggles to find their way back on their feet.

Whether you're in the same level as the two Olympians, a businessman, working mom, and everything in between, it all has one solution. Listen now to find out!

Learn more about Coach Kirsten Franklin and her work by following her and joining her free Facebook Group: https://www.facebook.com/groups/ThriveTribeGlobal

Visit her website: www.kirstenfranklin.com

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