BlackWhite Advisory
175 episodes - English - Latest episode: over 1 year ago - ★★★★★ - 4 ratingsThe BlackWhite Advisory podcast is all inclusive entrepreneurship & health focused with great book reviews. We cover business news, social commentary, entrepreneurial ventures, as well as interviews that will bring you value. Everything is not black and white. Take action and grow rich!
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Episodes
Lots of Longevity Companies
September 07, 2022 22:14 - 27 minutes - 25.4 MBToo many companies testing for aging! 3 great books reviewed: "The Blue Zones" by Dan Buettner, "The Art of Living Long by Luigi Coranaro, and "Curing Aging" by Bill Andrews PhD.
Are Politics Ruining Your Health?
August 25, 2022 14:48 - 22 minutes - 20.6 MBUnhinged social liberal/fiscal conservative rant......Great book review!!! "SODA POLITICS" by Marion Nestle.
OOPS! It's Friday Already?
August 19, 2022 20:44 - 13 minutes - 12.5 MBSorry..I missed Wednesday by a mile :) 4 thats right 4 books today all by Michael Pollan! "Food Rules", "In Defence Of Food", "The Omnivores Dilemma", and "Cooked"
Bad Things Happen to People That Eat Bad Things
August 10, 2022 22:46 - 21 minutes - 19.8 MBStop the Sweet! Be careful what you eat! 2 awesome book reviews: "The Truth About Food" by David Katz MD, MPH and "How Not To Die" by Michael Greger, MD, FACLM with Gene Stone.
LOUD Food VS. Quiet Food
August 03, 2022 21:56 - 20 minutes - 19.1 MBWhich Food Do I Eat??? Covid home test joke. 2 Great books "Target 100" by Liz Josefberg and "Undo It" by Dean and Anne Ornish.
PCOS?
July 20, 2022 22:00 - 24 minutes - 22.1 MBPCOS seems to be a nutritional issue......cut sugar and starch! 3 Books reviewed: "The Physiology of Taste" by Jean Anthelme Brillat-Savarin "Living to 100" by Thomas Perls MD,MPH and Margery Hotter Silver,Ed.D and "The Case For Keto" by Gary Taubes
New Blood Glucose Monitor
July 13, 2022 15:15 - 38 minutes - 35.4 MBTrying the new Dexcom scan free continuous glucose monitor. Two great books by David Kessler, MD "Fast Carbs Slow Carbs" and "The End of Overeating"
What Diet Is The Right One?????
July 07, 2022 21:35 - 30 minutes - 27.9 MBMeat or no Meat? What diet is best??? Super smart authors, doctors and nutritionists have different recommendations. 2 great book reviews "The Longevity Diet" by Valter Longo and "Eat to Live" by Joel Fuhrman, MD
Death In The Grocery Store!
June 29, 2022 22:10 - 40 minutes - 37.1 MBThe largest Dept in the Grocery store is the OBESITY Dept.! 11 companies make all the food and basically run the grocery stores. Save your life and follow this pod! 2 amazing book reviews: "Stuffed and Starved" by Raj Patel and "How To Eat" by Mark Bittman and David Katz MD.
Low Sugar? Is That Like Heroin With Low Fentanyl?
June 22, 2022 22:23 - 35 minutes - 32.5 MBProcessed Carbs,Sugar, & Fat make your brain react the same as addictive drugs (heroin). Stop trying to quit the old and concentrate on making the new you. 2 Great books this week. "A NEW YOU" by Michael J. Meighen MD and "CODES OF LONGEVITY" by Dr. Melissa Grill-Peterson
Recession Pinch
June 15, 2022 21:43 - 18 minutes - 16.8 MBThings are gettin tight...Better eat right! Two great food/health books: "Always Hungry" by David Ludwig MD,PhD and "Animal,Vegetable,Junk" by Mark Bitman.
WTF: USA 46th In The World For Life Expectancy!
June 08, 2022 21:17 - 24 minutes - 22.2 MBWe suck! It must be the food we eat that is causing us to die. We have the cleanest country, best doctors, and the most fast food. What could it be? 3 Books, 1 Author: Nick Kolenda's :The Tangled Mind", "Methods of Persuasion", and "Imagine reading This Book"
Why Do Adults Drink Sugar!
June 01, 2022 22:06 - 23 minutes - 21.6 MBStop Drinking Garbage! Get out of the candy store you're not a kid anymore. # great boo reviews: "Radical Candor" by Kim Scott, "Traction" by Gabriel Weinberg and Justin Mares, "Spin Selling" by Neil Rackham.
Are You A Fat A$$?
June 01, 2022 21:52 - 44 minutes - 40.9 MBLift up your shirt when you look in the mirror....go ahead do it! 3 Great books to review: "The Disease Delusion" By Dr, Jeffery Bland, "the Mind Gut Connection" by Emeran Mayer MD, and "Power Up Your Brain" By Dr. David Perlmutter and Alberto Villoldo Ph.D
Don't Get Recession Depression!
May 26, 2022 15:44 - 31 minutes - 29.2 MBStay solid and motivated no matter the circumstances you are in!!! I can't stress this enough. Really....simple not easy. Two great books: "Whatever It Takes" by Brandon Bornancin and "What to Say When You Talk to Yourself" by Shad Helmstetter Ph.D.
Be Rational and Die With Zero???
May 18, 2022 20:50 - 19 minutes - 18.1 MBWhitefang Water is the iPhone of Soft Drinks! Two great book reviews: "Die With Zero" by Bill Perkins and "Rationality" by Steven Pinker.
MOTIVATION: "To Set In Motion"
May 04, 2022 21:10 - 33 minutes - 31 MBIntrinsic and extrinsic motivation, which is better??? Take Action and you will find out! 3 great books reviewed: "Talk Like Ted" by Carmine Gallo, "Moonwalking With Einstein" by Joshua Foer, and "The Pledge" by Michael Masterson
Whitefang Water Stops Glucose Spikes and Helps Give Willpower and Self Control!
April 27, 2022 21:47 - 36 minutes - 33.8 MBWhitefang Water= Finally, a soft drink that helps you flatten glucose spikes and helps you gain willpower as well as self control! To great books reviewed: "WILLPOWER" by Roy Baumeister & John Tierney and "The Willpower Instinct" by Kelly McGonigal, PhD.
Shapewear For The Brain????
April 19, 2022 21:31 - 23 minutes - 21.8 MBYep, Whitefang Water is shapewear for your brain! Suck it up and get your sh*t together. 30 days and you're golden. Two great books reviewed: "CUES" by Vanessa Van Edwards and "YOU, HAPPIER" by Daniel Amen MD.
Lose 15 Pounds in 2 Weeks!
April 13, 2022 21:46 - 26 minutes - 24 MBDon't drink sugary drinks and walk 20 minutes within an hour of your largest meal. Two Fantastic books reviewed you MUST read: "Pure White and Deadly" by John Yudkin and "Glucose Revolution" Jessie Inchauspe.
I'm Afraid My Old Friend is Dying of Cancer! HELP!
April 06, 2022 21:04 - 25 minutes - 22.9 MBThe poorest person in the world, is the richest sick person. OMG My friend has incurable cancer. Two books reviewed, first is "Brain Rules" byJohn Medina and "The Procrastination Equation".
OOPS! Oat milk is poison LOL
March 30, 2022 21:42 - 25 minutes - 23.4 MBLive Better! Don't eat or drink anything sweet...really (only on occasion). Two great books first is "My Life In Advertising" by Claude C Hopkins and "So You Want to Start A Food Or Bev Business" by Douglas Raggio.
Glucose Poisoning!
March 23, 2022 22:23 - 31 minutes - 28.7 MBOnly 12% of America Is metabolically healthy! WTF!!! Stop eating and drinking sweet sh*t today. 4 book reviews (kinda) "UnFu*k Yourself" by Gary John Bishop and his other 3 books.
Fasting is Easy!
March 16, 2022 21:43 - 25 minutes - 22.9 MBFasting is easy if you do it right. Ease into it by just doing a 24 hour. Two great books: "Younger You" by Kara Fitzgerald MD, and "Unlocking The Keto Code" by Dr. Gundry
Change your health today!
March 09, 2022 23:43 - 35 minutes - 32.8 MB3 things that you can do today to dramatically change your health for the better! Two fantastic books!!! "Nature Wants Us To Be Fat" by Richard J. Johnson MD, and "The Pleasure Trap" by D. Lisle PhD and A. Goldhammer DC
Sad, Sick, & Tired
March 03, 2022 22:05 - 37 minutes - 34.7 MBAre the foods you're eating killing you? Yes, yes they are. Sorry! Great book review: "State Change" by Robin Berzin MD
Dropping Acid? Live longer!
February 23, 2022 20:39 - 19 minutes - 18.3 MBGreat book review: "Drop Acid" by Dr. David Perlmutter. Don't eat bad food, move 2 minutes every hour, and don't keep your phone by your bed....simple! Live longer and healthier.
Longevity and Healthy Lifestyle
February 16, 2022 22:04 - 31 minutes - 28.6 MBDrink Whitefang Water: stop soda and fast food cravings/poisoning. Book Review: "LIFE FORCE" by Tony Robbins, Peter Diamandis MD, and Robert Hariri MD,PhD
Stacking Victories or Creating Regrets?
February 09, 2022 23:42 - 33 minutes - 30.5 MBWTF are you doing with your life? Fix it now..its simple not easy! 3 Great book reviews: "The Power of Regret" by Daniel Pink, "The Power of Discipline" and "How to Stop Procrastinating" by Daniel Walter
Can a Soft Drink Save Your Life????
February 02, 2022 21:28 - 16 minutes - 15.1 MBA soft drink may enhance and extend your lifespan. 3 Great books: "The Motivation Hacker" by Nick Winter, "Book of Branding" by Radio Malinic, and "Do You Talk Funny" by David Nihill.
Year Of The TIGER!
January 28, 2022 19:33 - 6 minutes - 6.3 MB2022 is the Year Of The Tiger! Lets Go!!!!! Whitefang Water is here for you! 2 book reviews: Classics....both by Malcolm Gladwell. "Outliers" and The Tipping Point".
"Better for You" is a bullshit scam!
January 26, 2022 22:42 - 32 minutes - 29.3 MBBetter for you is a great scam to get you to think crappy food and beverage is ok to put in your body. Don't fall for it! Drink Whitefang Water cause it is BEST for you, period, full stop. 3 books reviewed "Hero on a Mission" by Donald Miller, "Dopamine Nation" by Anna Lembke MD, and "How to Change" by Katy Milkman.
Get Hooked on Charisma
January 19, 2022 23:53 - 16 minutes - 15.2 MBTitle is two books: "The Charisma Myth" by Olivia Fox Cabane and "Hook Point" by Brendan Kane Awesome books reviewed.
Whitefang Water is LIVE! Shopify store is open :)
January 12, 2022 22:04 - 20 minutes - 19 MBWe are open for business! You can now get the worlds most expensive soft drink online. Change your life today. 3 book reviews "A Technique for Producing Ideas" by James Webb Young, "The Power of Habit" and "Smarter,Faster,Better" by Charles Duhigg.
Fix Your Life Now = Don't Break The Chain!!!
January 05, 2022 23:52 - 23 minutes - 21.6 MBCreate new habits easy! Drink Whitefang Water and take small steps. 2 great books today: Atomic Habits by James Clear and Tiny Habits by B.J. Fogg PhD.
NO SUGAR! There is your goal for 2022.
December 29, 2021 22:34 - 36 minutes - 33.1 MBI have given you your goal for 2022 so you have only one thing to focus on....NO SUGAR! You can do it and will thank me after 30 days. 2 Great book reviews: "You Have More Influence Than You Think" by Vanessa Bohns and "The Changing World Order" by Ray Dalio. Happy New Year!
Don't Follow The Science, Question The Science
December 22, 2021 17:05 - 21 minutes - 19.3 MBScience is based on questioning everything. The term "FOLLOW" is bad news, don't listen to anyone who uses this word unless you trust them with your life. 3 terrific book reviews: "Younger Next Year" by Crowley and Lodge, "Sleep Smarter" and "Eat Smarter" both by Shawn Stevenson.
Launch a Company!
December 15, 2021 22:10 - 20 minutes - 18.3 MBExcel at where you are or get the F*#! out and launch your dream! 2 books today: "Essentialism" by Greg McKeown and "The Big Picture" by Tony Horton.
Stop Drinking Sugar!
December 08, 2021 23:29 - 23 minutes - 21.6 MBStop Drinking Garbage! Get out of the candy store you're not a kid anymore. # great boo reviews: "Radical Candor" by Kim Scott, "Traction" by Gabriel Weinberg and Justin Mares, "Spin Selling" by Neil Rackham.
Stop "Wanting" Foods & Exercise
December 01, 2021 23:23 - 22 minutes - 20.2 MBFood Cravings and dislike of exercise is ALL in your brain....your evil brain. Two great new books: "Exercised" by Daniel Lieberman and "The End Of Craving" by Mark Schatzker
Front Line Workers are Heros
November 24, 2021 20:32 - 27 minutes - 25.6 MBCelebrate the people who are WORKING in restaurants, retail, and grocery! They are having a tough time dealing with the low staffing. 4 great books today! 2 by Paul Arden "Whatever You Think, Think The Opposite and It's Not How Good You Are, It's How Good You Want To Be, "Hooked" by Nir Eyal, and "Words can Change Your Brain" by Andrew Newberg MD and Mark Robert Waldmen .
The Magic of Thinking Big
November 17, 2021 21:16 - 24 minutes - 22.6 MBThree book reviews: "The Magic of Thinking Big" by David Schwartz, "Evolved Enterprise" by Yanik Silver, Courage is Calling by Ryan Holiday.
Personal Decisions are the Leading Cause of Death.
November 14, 2021 17:57 - 29 minutes - 27.3 MBYou decide how long and healthy your life will be. Lifestyle (I know over-used word) is a collection of decisions good or bad. 2 unbelievably life changing books reviewed: Sway by Sri and Rom Brafman, also Predictably Irrational by Dan Ariely (my hero)
Live Long, Read Every Day!
November 10, 2021 14:44 - 25 minutes - 23 MBRead every day and be healthy! Live long and be smart. 3 Book reviews: "Rethinking Prestige Branding" by Schaeffer and Kuehlwein, "Selling Luxury" by Robin Lent and Genevieve Tour, "I'll Be Back" by Shep Hyken
Burn Calories, Intermittent Fasting, Growing Old
November 03, 2021 22:17 - 22 minutes - 20.7 MBMove your body! Walk! Do a pushup! 3 Great book reviews: "Burn" by Herman Pontzer PhD, "Life In The Fasting Lane" Jason Fung MD, and "The Longevity Economy" by Joseph Coughlin
NOvember: Amazon fasting for one month. No personal Amazon purchases!
October 27, 2021 21:06 - 21 minutes - 19.6 MB1 Month of Amazon fasting...can I do it? Reviewing 4 Marketing books including Non-Obvious Mega Trends by Rohit Bhargava (All 4 books are by Rohit)
What Does it Take to Motivate You?
October 20, 2021 21:14 - 27 minutes - 25.1 MBWhat do you do after reading a self help book? How do you start to take action? What do you need to take inspiration and make something happen? 3 Great book reviews: "The Longevity Code" by Dr. Kris Verburgh, "The Influencer Code" by Amanda Russell and "The Power of Being Rich" by Roger Brooks.
Who kills more people: Facebook or Coca-Cola?
October 13, 2021 20:42 - 19 minutes - 17.8 MBDo we need a whistle blower to tell us how many people Coke is killing and they know it, so there can be an immediate congressional hearing? No, Coke can't sway elections like Facebook so no need. Three great book reviews: old book "Trust Me I'm Lying" by Ryan Holiday, "The High Five Habit" by Mel Robbins, and "The Focus Project" by Equalman
Serotonin To The Rescue!
October 06, 2021 21:45 - 21 minutes - 19.7 MBSerotonin can change your life. Drink Whitefang Water and see the difference:) Two great book reviews: "The Power of Moments" by Chip & Dan Heath and "The Longevity Solution" by Dr. James Dinicolantonio & Dr. Jason Fung.
Where Are All The Easter Eggs?
September 30, 2021 13:15 - 37 minutes - 34.6 MBLife has Easter eggs, so does Whitefang Water. 3 great marketing books reviewed "Get Different" by Mike Michalowicz "Marketing and Branding" by Rohit Barghava and "The Experience Maker" by Dan Gingiss.