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#237: Top 15 Things I Do to Manage my ADHD (ADD)
Black Girls Heal
English - March 19, 2024 11:47 - 59 minutes - 54.4 MB - ★★★★★ - 1.6K ratingsSelf-Improvement Education Health & Fitness recovery adultsurvivor attachment blackwomen connection healing intimacy love loveaddiction loveavoidance Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
I have had to put a lot of measures in place to continue to grow and thrive as a neurodivergent person and use it as my superpower.
Per listener request, in this episode, I review the top 15 things I do to help me stay on track with my Adult ADHD.
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