Setting Boundaries for Yourself: Rest, Don't Quit
Black Girl Fit Files
English - February 03, 2023 03:08 - 22 minutes - 30.9 MB - ★★★★★ - 85 ratingsHealth & Fitness fitness black women girls health wellness nutrition pole dancing empowerment Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
After the exhausting year of 2022, it's time to rest! No wonder everyone around me is in an exhausted state. This gave me a chance to think, "What does it actually look like to quit?" Is this quitting a job or a relationship? And then I thought about, "What is causing me to quit?" Instead of quitting, do I just need a rest? Do we give up on things too easily due to frustration, or what? Or what does rest look like for you?
Well, I'm here to tell you – REST! Give yourself a break, you deserve it after all the work you have been putting in. Give yourself the opportunity to "Rest, don't quit".
Today's episode is sponsored by X-Pole,
The leading pole and aerial based equipment company (and more) in this industry.
Find our favorite poles and accessories right here at www.xpoleus.com!
Created by @blackgirlspole | Hosted by @dalijahamelia
blackgirlspole.com | dalijahamelia.com
Join the official Black Girls Pole Community >> BGPConnect