S2 Ep27 Listen to Your Body
Bjoyed Podcast
English - May 17, 2022 11:00 - 11 minutes - 15.2 MB - ★★★★★ - 17 ratingsLeisure Kids & Family bejoyed bejoyful bjoyed bjoyedpodcast enjoylife joyfulpodcasts joypodcast podcaststhatinspirejoy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Are you feeling rundown, tired, overwhelmed, or unable to focus? Is everything feeling a little (or a lot) harder than it should and you can’t figure out why so you keep going and doing and pushing through? Now is a good time to listen to this episode. Your body may be trying to tell you something. Finding out how to feel better may be as simple as asking yourself what you need. In this episode, I walk you through why it’s so important to listen to your body and how you can start doing it today.
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