S2 Ep16 My Story (2/3): Fight & Flight Mode

Bjoyed Podcast

English - March 01, 2022 12:00 - 26 minutes - 36.4 MB - ★★★★★ - 17 ratings
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Previous Episode: S2 Ep15 My Story (1/3): The Prelude

Next Episode: S2 Ep17 My Story (3/3): Retrain the Brain

My body was in fight/flight mode which caused me to go into a stress loop I couldn’t get out of. In this episode, I talk about what put me there and my body’s response to get me to listen.

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