This is the first of 3 episodes from a conversation with my good friend and brother Jesse Sigrist. The other 2 episodes will be coming later this week, with the full conversation being published uncut on Saturday for the weekend.


Today's big idea is this: What would happen if you deleted your social media accounts? As is clear from my being on Instagram and Twitter, I still have my accounts (and the apps on my phone).


If you don't enjoy social media right now (or are struggling with focus), I challenge you to delete your apps for 2 days before re-downloading them. Can you make it a full two days?


Make sure to tune in through the rest of the week to stay up to date on my talks with Jesse Sigrist and hear about time management and budgeting.

Twitter Mentions