3 Things In Your Power To Have Your Dream Birth Experience

Welcome!  Today's episode is all about.... Birth Experience!

Have you wondered what (if anything!) is in your control when it comes to your birth experience?  In this episode I break down the 3 things I've seen people do who have the beautiful birth experiences they've dreamed of.  

Birth is unpredictable but there are a few things you can do to prepare yourself for your incredible birth.  

I know this topic can be sensitive, as not all of us have had the birth experience we've dreamed of.   I am here, holding space for you and sending you love & peace.  

If you would like to join me in a safe space to discuss episodes and talk pregnancy and birth, please head over to Facebook to join my private "Birth With Kari" group!

If you have topics you'd like to hear about in the future or a birth story you'd like to share, message me on instagram any time @BirthwithKari

Thank you & see you next week!
Kari