S1 E4 Self Care Tips for Pregnancy & Infant Loss
Birth Ease Loss Support
English - October 01, 2021 07:00 - 28 minutes - 26 MB - ★★★★★ - 5 ratingsParenting Kids & Family Health & Fitness Mental Health baby loss bereaved parents bereavement doula death of a baby grief and loss grief support support for baby loss miscarriage miscarriage support perinatal loss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: S1 E1 Welcome to Birth Ease Loss Support
Next Episode: S1 E10 HEAL: Helping Endure infAnt Loss with Gary Vogel
Grief, of all kinds, requires self-care. And, for families experiencing pregnancy & infant loss, the need is even more acute. In this episode, Michelle shares self-care suggestions and tips recommended by grief experts. She shares the benefits of practices such as prayer and mediation, massage and bodywork, acupuncture, and yoga for the bereaved. Michelle also includes holistic remedies for navigating grief and loss, discussing essential oils, homeopathy, and Bach Flower Essences.