S1 E31 Navigating Grief and Loss During the Pandemic with Susan Dascenzi

In this very personal episode, Michelle and Susan Dascenzi, Licensed Psychotherapist, discuss the implications of the pandemic as it relates to grief and loss. While this episode was originally recorded in September 2020, Susan's wisdom regarding the journey of grief is just as relevant now especially for those grieving the loss of a baby or a loved one. Their conversation explores the multitude of losses the pandemic has brought us globally. Together they dig deep into the places where we may not even realize the amount of grief and loss we are experiencing due to the pandemic, where we may be in grief overload, and tips to walk with grief. Susan explains the differences between emotions and feelings and what can happen if we push our feelings aside as we work to get back some normalcy. They discuss why people often can have a difficult time supporting someone that is grieving.