Previous Episode: 62. New Year New Us Baby!
Next Episode: 64. Body Image Update

We decide to go on a social media break for a month! Following a mostly good but maybe kind of problematic body image episode recording that is now hidden in our patreon (go subscribe to listen!) we are re-evaluating our relationship with social media and taking a break from it for the month of April. Check in next month to see how well we did/if we now have rock-solid body confidence. Also, go join our Fuck It Diet Book Club over on the Bipolar Bicoastal Discord!



Bipolar Bicoastal Discord Server (Fuck It Diet Book Club Meets Here!)


Unsolicited Fatties Talk Back Recommended Episodes:


The Whale


It's Not Right, But It's Okay




Maintenance Phase Recommended Episodes:


The Trouble with Calories


Body Mass Index


The Obesity Epidemic




If you think you have Bipolar Disorder, come join our secret facebook group, ⁠ facebook.com/groups/bipolarbicoastalsecret⁠


Join us on facebook and instagram by searching “Bipolar Bicoastal”


Support us at ⁠ patreon.com/bipolarbicoastal⁠ and get 2 bonus episodes a month!


(or by leaving us a review <3)