60. Feminine Sexuality With Chelsey Jo

This episode is all about sexuality with Feminine Embodiment expert Chelsey Jo, the founder of Rhythm, Soul, and Body. We discuss how trauma and societal programming can hinder sexuality and how sexuality plays a role in mental and physical health and well-being. Chelsea also provides us with some practical tips for optimizing our sexual health, and healthy sexual expression. You may want to listen to this one with headphones because this episode contains explicit subject matter that is probably not suitable for the kiddos.

Chelsey helps women bring sacred sensuality back into every part of their lives, especially their bodies, bedroom, business, and bank account. She guides women into reclaiming their wild and cyclical nature through raw expression⁣. Her work is for women who are ready to step into sovereignty and heal themselves. When women are standing fully in their power and purpose they are unstoppable.

On this episode we discuss:
Chelsea's background and how she got into the field of female sexual health
The 4 phases of the mentrual cycle and how they can impact behavior and health
How issues during these cycles can be an indication of an imbalance in the body
Why you should track your cycle, and how you feel in each phase
How you can listen to your body to identify things that need your attention to resolve
The importance of not engaging in sexual activity if your body in the right place for intimacy
Common sexual health dysfunction for women and the root causes
Issues with hormonal birth control and the lack of quality education on its long term effects
How childhood trauma can contribute to a distorted view of sexuality
Why it's important to love your body
Some practices that can help you reconnect with your body and release trauma
The importance of setting aside time TO practice and making it a priority
What yoni wands and eggs are and how they are used
The difference between a clitoral orgasm and a cervical orgasm
Why communication can be highly beneficial with your partner
Chelsey's morning routine and how it differs day to day
Connect with Chelsey Jo:
Instagram: @chelseyjoh
https://www.rhythmsoulandbody.com/
https://www.gemstoneyonieggs.com

Connect with Kayla:
Instagram: @biocurious_kayla
[Web] https://www.biocuriouskayla.com
Sponsors:
Formula nootropics: https://www.findmyformula.com/?rfsn=3819541.5e41a8
Listener discount code: biocurious
Biostrap: https://biostrap.com/select-your-set/?ref=kaylaosterhoff.
Listener discount code: BIOCURIOUS20

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