Successfully navigating eating at restaurants and parties
Binge Dieting
English - August 01, 2014 15:02 - 45 minutes - 41.4 MB - ★★★★★ - 290 ratingsHealth & Fitness weight Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Finding pleasurable movement and exercising without resistance
Betsy Thurston MPH RD talks about tips and ideas which can help from over-eating at restaurants and at parties.