Rules for Eating. How to have a healthy relationship with food
Binge Dieting
English - March 06, 2017 03:34 - 40 minutes - 37 MB - ★★★★★ - 290 ratingsHealth & Fitness weight Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Healing physical ailments, pain, and cravings using a mindbody approach
Betsy Thurston MPH RD covers a review of some of the basic concepts necessary to have a healthy relationship with food. At the end of the podcast she reads an interesting piece on life called "Here is Your Assignment"