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3 Things to do more of and 3 Things to do less of
Binge Dieting
English - January 09, 2016 20:35 - 54 minutes - 49.7 MB - ★★★★★ - 290 ratingsHealth & Fitness weight Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Change your eating behaviors with a mental movie
Betsy Thurston MPH RD outlines 3 things to do more of 3 things to do less of in order to reverse problems with eating and weight. In the second half of the podcast she presents a case study of Karen (name has been changed), who came for help with weight and dieting.