Binge Breakers - Bulimia Recovery
240 episodes - English - Latest episode: 7 days ago -How I overcame bulimia through reprogramming my brain, learned to love myself, and reached my healthy weight permanently through non-restrictive, intuitive eating.
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Episodes
Capitalist, Hustle Culture & Food
April 19, 2024 04:02 - 13 minutes - 22.6 MBIf you’re constantly grinding while living in a culture that tells you food should only be fuel and calories and you should just work harder and do better and go go go… and you feel like you’re dying inside. This episode may help you. Recorded from San Pancho 🩵 For more information on private coaching, group coaching, free resources, & more go to https://www.bingebreakers.com Instagram: https://www.instagram.com/bingebreakers_bulimia/ DISCLAIMER This recording is not nor is inte...
Going all in or having safe foods? Bulimia & Binge Eating Recovery
April 12, 2024 06:01 - 20 minutes - 38.9 MBAll in works for some people. Having “bridge” safe foods works for others. Sometimes it’s a combo of both. Today’s podcast episode covers what I did, what I see people do, and ideas that aren’t one or the other. In short - I had bridge-safety foods I ate daily that I knew I wouldn’t binge on. I didn’t keep binge foods in the house like bags of chips, cereal, or large tubs of ice cream. This allowed me to build trust and abundance with food which eventually allowed me to have more of t...
30 Day Journal Challenge | What Happens When You Journal Daily
April 09, 2024 16:33 - 14 minutes - 26.2 MBWhy I’m journalling for 30 days & filming it all ⬇️ [Click here to see more] Keeping my mind clear - think of journalling like decluttering your mind. It helps you take all the junk out, sort it, and keep only what’s important. Staying focused - you set a goal and you feel good until 2.5 seconds later a distraction comes up and you’re sorting geese small to big instead working towards that goal that was far more important. Journalling keeps you on task. Presence - taking 10 minutes to sit...
Let Yourself Be a Mess
April 05, 2024 13:17 - 16 minutes - 30.6 MBFor more information on private coaching, group coaching, free resources, & more go to https://www.bingebreakers.com Instagram: https://www.instagram.com/bingebreakers_bulimia/ DISCLAIMER This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, my cli...
How To Stop Purging | 101s
April 02, 2024 06:01 - 15 minutes - 28.7 MB*Disclaimer - if you are purging please contact your doctor to discuss how you can safely stop this behavior. This episode I discuss how to let go of and stop purging. It starts with how you think about purging. Switching your thought process from "this is useful" to "this is never useful." I discuss how I came to see purging as never useful to my life. Then this episode discusses how to recognize the pattern, interrupt it, and deal with the discomfort that follows. Over time it will be...
Late 20s Crisis & Spending Time On What You Want | Raw Talks
March 29, 2024 06:01 - 16 minutes - 30.1 MBFor more information on private coaching, group coaching, free resources, & more go to https://www.bingebreakers.com Instagram: https://www.instagram.com/bingebreakers_bulimia/ DISCLAIMER This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, my cli...
101s | How To Feel Your Feelings in Bulimia & BED Recovery
March 26, 2024 06:08 - 18 minutes - 34.8 MBFor more information on private coaching, group coaching, free resources, & more go to https://www.bingebreakers.com Instagram: https://www.instagram.com/bingebreakers_bulimia/ DISCLAIMER This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, my cli...
Toxic Relationships, Task Swapping, & ProcrastinEating with Nina LaVina | Dietitian
March 22, 2024 06:02 - 49 minutes - 92 MBHave you ever felt overwhelmed with a million things to do and all of them feel equally important and urgent? Have you ever binged in these moments? Do you struggle to have the drive to recover from bulimia because you don't know what that even looks like? Nina LaVina, Accredited Dietitian, joins me today to talk about all of this and more on today's podcast. Check Nina LaVina's website at: https://bingefreeandbeyond.thinkific.com/pages/link-tree For more information on private coaching, ...
How To OutSmart Bulimia | Stop Arguing With It
March 19, 2024 15:39 - 6 minutes - 12.5 MBThere's a place for understanding the reasons why you're binging, purging, and/or restricting. Finding reasons not to engage in those behaviors. But sometimes fighting back against your eating disorder with rational thought is like arguing with a toxic ex. No matter what your reason is for wanting to leave them they will always find a way to rationalize you staying. Therefore you have to not participate in the conversation altogether. For more information on private coaching, group coa...
Recovery 101s | How To Stop Binging
March 15, 2024 06:01 - 22 minutes - 41.4 MBFor more information on private coaching, group coaching, free resources, & more go to https://www.bingebreakers.com Instagram: https://www.instagram.com/bingebreakers_bulimia/ DISCLAIMER This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, my cli...
Bulimia Confessions: Wanting To Be Alone With Food & Self Isolating
March 12, 2024 06:01 - 13 minutes - 25.2 MBDo you ever feel irrationally angry when someone is talking to you while eating? And you wish they would just go away so you could be alone with food? Or is your favorite time of the party when everyone finally leaves and you can eat all leftovers in peace? And you're not always binging. It just feels nice to be alone with food. If so, this episode is for you. For more information on private coaching, group coaching, free resources, & more go to https://www.bingebreakers.com Instagram: h...
Raw Talks | How To Embody Your Own Beauty
March 08, 2024 07:01 - 22 minutes - 41.8 MBI cover 5 ways I've made improvements to diversifying my perceptions of attraction, focusing on my body less, appreciating my own beauty as well as others, and more. For more information on private coaching, group coaching, free resources, & more go to https://www.bingebreakers.com Instagram: https://www.instagram.com/bingebreakers_bulimia/ DISCLAIMER This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need ...
Recovery Stories: Why It's Important to Struggle
March 05, 2024 07:02 - 11 minutes - 20.9 MBToday's podcast shares a non-linear client recovery story that highlights why her beginning lapses were crucial to learning how to be confident without binge eating and bulimia long term. For more information on private coaching, group coaching, free resources, & more go to https://www.bingebreakers.com Instagram: https://www.instagram.com/bingebreakers_bulimia/ DISCLAIMER This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If y...
101s | How to Start Again (no matter how many times)
March 01, 2024 05:09 - 17 minutes - 33.2 MBFor more information on private coaching, group coaching, free resources, & more go to https://www.bingebreakers.com Instagram: https://www.instagram.com/bingebreakers_bulimia/ DISCLAIMER This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experienc...
Beauty Ideals, Self Confidence, & Non Perfect Recovery with Psychologist Anna
February 23, 2024 07:02 - 35 minutes - 65.9 MBWhat is the most annoying thing about the Eating Disorder Recovery Community right now? Can you struggle 10 years in recovery? Is recovery about not having urges or behaviors? Are your beauty ideals your own ideas? Should you recover without telling anyone? We answer all of this and more. Check out Anna's Instagram at: https://www.instagram.com/healthy.mindclub?igsh=MXhtcjFsZTF0aWZlYw== For more information on private coaching, group coaching, free resources, & more go to https://www...
No Matter How Sick | Insights From Group Members
February 16, 2024 06:09 - 24 minutes - 46.2 MBMy January 2024 group members generously shared their insights on recovery. I what advice they'd give to you and here's what they said! For more information on private coaching, group coaching, free resources, & more go to https://www.bingebreakers.com Instagram: https://www.instagram.com/bingebreakers_bulimia/ DISCLAIMER This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or tre...
Self Worth & Shame in Binge Eating Recovery with Michelle Ho
February 09, 2024 05:41 - 44 minutes - 83.2 MBFor more information on private coaching, group coaching, free resources, & more go to https://www.bingebreakers.com Instagram: https://www.instagram.com/bingebreakers_bulimia/ DISCLAIMER This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, ...
Do You Feel Sad After Meals? Binge Eating & Prolonging Highs
February 02, 2024 07:01 - 18 minutes - 34.6 MBIf you feel sad after meals, this episode will help you. We discuss why that may be, some solutions for it, but also how avoiding the sadness may be a way of "prolonging the high" which results in numbing or binging. Accepting the high of a meal coming to an end was a key component in my recovery that I'm excited to share with you. Join my Next 8 Week Program 💜⬇️ https://www.bingebreakers.com/new-bb-program DISCLAIMER This recording is not nor is intended to be utilized as medical advi...
Pivotal Moments of Risk That Change Your Life
January 31, 2024 19:54 - 20 minutes - 39.3 MBThis week, on a run, I thought about what I would do if no one else mattered. Where would I go? What would I do? How would I live? I also thought about all the people I admire and how many of them have at least one big story. Some pivotal moment which changed their lives. When I got back from my run I wrote down all the pivotal moments in my life. The big risks I took. It became apparent to me that each pivotal change moment in my life followed closely behind a big risk. On today's p...
When You Don't Want & Want to Stop Binge Eating
January 19, 2024 07:02 - 13 minutes - 24.9 MBIf you've ever not wanted to recover, and then immediately felt shame, this episode is for you. You can want and not want to recover at the same time. You can hold opposing desires. Not wanting to recover doesn't mean you don't want to recover. I hope this episode connects with you. For more information on private coaching, group coaching, free resources, & more go to https://www.bingebreakers.com Instagram: https://www.instagram.com/bingebreakers_bulimia/ DISCLAIMER Thi...
Anxiety & How Bulimia Recovery Changed My Relationship With It
January 12, 2024 07:01 - 27 minutes - 52 MBFor more information on private coaching, group coaching, free resources, & more go to https://www.bingebreakers.com Instagram: https://www.instagram.com/bingebreakers_bulimia/ DISCLAIMER This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, ...
Challenging Your Bulimic Identity
January 11, 2024 20:45 - 17 minutes - 7.83 MBFor more information on private coaching, group coaching, free resources, & more go to https://www.bingebreakers.com Instagram: https://www.instagram.com/bingebreakers_bulimia/ DISCLAIMER This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, ...
What I Learned In 2023
December 29, 2023 05:10 - 38 minutes - 17.7 MBFor more information on private coaching, group coaching, free resources, & more go to https://www.bingebreakers.com Instagram: https://www.instagram.com/bingebreakers_bulimia/ DISCLAIMER This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, ...
Whip Cream from the Can, Shortbread, & Boxing Day with Marcus Kain
December 29, 2023 04:14 - 44 minutes - 40.9 MBFor more information on private coaching, group coaching, free resources, & more go to https://www.bingebreakers.com Instagram: https://www.instagram.com/bingebreakers_bulimia/ DISCLAIMER This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, ...
How To Set Goals & Stick To Them
December 24, 2023 15:20 - 49 minutes - 22.5 MBNew Years hype? Let’s go! If you don’t like goal setting and the “New Year New Me” bs, that’s ok. You have full permission to not set any goals for 2024. But I love it. Goal setting is not about the goal. It’s about the process. It’s what you learn along the way. Even if you fail at that goal, it’s irrelevant. Setting goals propels you forward. Goals are compasses. They give us a new direction and it’s that journey that teaches us more about what we truly want and who we are. So buc...
Dreading All the Booze & Treats this Holiday Season? Here are some tips!
December 15, 2023 07:01 - 39 minutes - 74.7 MBHello Binge Breakers! It’s your host here, ready to guide you through yet another terrifying, but hopefully wonderful, holiday season. Let’s kick off with the big question: Alcohol during the holidays – friend or foe? I’ll share my personal strategies for keeping a check on drinking. It’s all about being mindful and knowing your limits to stay in control. Next: those overly abundant, every-freakin-where, irresistible holiday treats. I’ll dive into how to enjoy these seasonal favorites wit...
Is Restriction Bad? + BIG Announcement
December 08, 2023 05:54 - 31 minutes - 58.9 MBFor more information on private coaching, group coaching, free resources, & more go to https://www.bingebreakers.com Instagram: https://www.instagram.com/bingebreakers_bulimia/ DISCLAIMER This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, ...
Body Image Mantras | For Bad Days
December 01, 2023 05:21 - 31 minutes - 58.3 MBFor more information on private coaching, group coaching, free resources, & more go to https://www.bingebreakers.com Instagram: https://www.instagram.com/bingebreakers_bulimia/ DISCLAIMER This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, ...
Outsmarting Bulimia’s Manipulation
November 23, 2023 14:18 - 12 minutes - 24 MBFor more information on private coaching, group coaching, free resources, & more go to https://www.bingebreakers.com Instagram: https://www.instagram.com/bingebreakers_bulimia/ DISCLAIMER This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, ...
Thanksgiving Bulimia Reflections
November 17, 2023 05:58 - 13 minutes - 25.6 MBFor more information on private coaching, group coaching, free resources, & more go to https://www.bingebreakers.com Instagram: https://www.instagram.com/bingebreakers_bulimia/ DISCLAIMER This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, ...
3 Lessons From Running a Half Marathon
November 10, 2023 06:29 - 27 minutes - 51.3 MBFor more information on private coaching, group coaching, free resources, & more go to https://www.bingebreakers.com Instagram: https://www.instagram.com/bingebreakers_bulimia/ DISCLAIMER This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, ...
Urges, Where to Start, Top Tips | Bulimia Recovery Q&A
November 03, 2023 04:28 - 27 minutes - 51.6 MBFree Group Call: https://www.bingebreakers.com/registration-page For more information on private coaching, group coaching, free resources, & more go to https://www.bingebreakers.com Instagram: https://www.instagram.com/bingebreakers_bulimia/ DISCLAIMER This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer ad...
How Binging Starts With Purging
October 27, 2023 05:50 - 26 minutes - 49.3 MBFor more information on private coaching, group coaching, free resources, & more go to https://www.bingebreakers.com Instagram: https://www.instagram.com/bingebreakers_bulimia/ DISCLAIMER This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, ...
Do’s & Don’ts to Avoid Halloween Binges
October 20, 2023 06:01 - 34 minutes - 64.5 MBFor more information on private coaching, group coaching, free resources, & more go to https://www.bingebreakers.com Instagram: https://www.instagram.com/bingebreakers_bulimia/ DISCLAIMER This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, ...
FOMO | 3 Ways to Think & Navigate FOMO to Avoid Binging
October 13, 2023 05:30 - 23 minutes - 43.5 MBFor more information on private coaching, group coaching, free resources, & more go to https://www.bingebreakers.com Instagram: https://www.instagram.com/bingebreakers_bulimia/ DISCLAIMER This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, ...
After 40 Years of Bulimia
October 06, 2023 07:36 - 9 minutes - 17.2 MBFor more information on private coaching, group coaching, free resources, & more go to https://www.bingebreakers.com Instagram: https://www.instagram.com/bingebreakers_bulimia/ DISCLAIMER This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, ...
Worst Bulimia Moments with Marcus Kain
September 29, 2023 06:01 - 1 hour - 118 MBMarcus Kain, from the Strong Not Starving Podcast, joined me on the podcast today to discuss our worst moments with binge eating and bulimia. We talked about everything from buffet eating, stealing food, and binging while at work, to secret eating. What I loved most about this episode wasn't the story-swapping. It was how we looked back on every moment with compassion and could understand why we were driven to do such things in hindsight. I hope that reflecting on thes...
5 Reasons I Didn’t Binge & Purge
September 22, 2023 06:10 - 23 minutes - 44.7 MBFor more information on private coaching, group coaching, free resources, & more go to https://www.bingebreakers.com Instagram: https://www.instagram.com/bingebreakers_bulimia/ DISCLAIMER This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, ...
Setting Boundaries Against Manipulation
September 15, 2023 06:01 - 14 minutes - 6.54 MBFor more information on private coaching, group coaching, free resources, & more go to https://www.bingebreakers.com Instagram: https://www.instagram.com/bingebreakers_bulimia/ DISCLAIMER This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, ...
Accomplishing Impossible Things | Bulimia Recovery
September 08, 2023 04:57 - 25 minutes - 11.8 MBFor more information on private coaching, group coaching, free resources, & more go to https://www.bingebreakers.com Instagram: https://www.instagram.com/bingebreakers_bulimia/ DISCLAIMER This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, ...
Ways to Gently Moderate Food
September 08, 2023 04:55 - 20 minutes - 18.6 MBThoughts and actions you can do to moderate your food intake, without being strict or cruel, if you’ve struggled with bulimia or binge eating. For more information on private coaching, group coaching, free resources, & more go to https://www.bingebreakers.com Instagram: https://www.instagram.com/bingebreakers_bulimia/ DISCLAIMER This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or...
Depersonalizing Bulimia Behaviors as Habits
August 25, 2023 06:00 - 12 minutes - 6.26 MBFor more information on private coaching, group coaching, free resources, & more go to https://www.bingebreakers.com Instagram: https://www.instagram.com/bingebreakers_bulimia/ DISCLAIMER This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, ...
8 Bulimia Recovery Tips | Common Coaching Topics
August 18, 2023 05:16 - 21 minutes - 41.2 MBFor more information on private coaching, group coaching, free resources, & more go to https://www.bingebreakers.com Instagram: https://www.instagram.com/bingebreakers_bulimia/ DISCLAIMER This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, ...
Stress, Simplicity, & Staying With Discomfort | Top Bulimia Recovery Retreat Takeaways
August 11, 2023 03:52 - 27 minutes - 51.8 MBFor more information on private coaching, group coaching, free resources, & more go to https://www.bingebreakers.com Instagram: https://www.instagram.com/bingebreakers_bulimia/ DISCLAIMER This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, ...
Having Better Reasons To Not Binge
August 04, 2023 06:01 - 15 minutes - 28.9 MBFor more information on private coaching, group coaching, free resources, & more go to https://www.bingebreakers.com Instagram: https://www.instagram.com/bingebreakers_bulimia/ DISCLAIMER This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, ...
Trusting Your Intuition Vs Compulsion
July 28, 2023 06:02 - 17 minutes - 33.4 MBFor more information on private coaching, group coaching, free resources, & more go to https://www.bingebreakers.com Instagram: https://www.instagram.com/bingebreakers_bulimia/ DISCLAIMER This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, ...
Anorexia vs Bulimia Hierarchies, Dental Work, & Being Honest
July 21, 2023 04:22 - 15 minutes - 29.6 MBFor more information on private coaching, group coaching, free resources, & more go to https://www.bingebreakers.com Instagram: https://www.instagram.com/bingebreakers_bulimia/ DISCLAIMER This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, ...
Bulimia Myths
July 14, 2023 06:03 - 32 minutes - 60.7 MBWe’ve all been there… Deeply entrenched in our own vicious, daily bulimia routine… only to hear some prick say the most insensitive, moronic, sweeping generalization about bulimia to our faces. Today’s podcast discusses the most common bulimia myths and misconceptions out in the world today and why they’re wrong. Hopefully, even if you’re still struggling, this helps you feel less alone. For more information on private coaching, group coaching, free resources, & more go to https://www....
3 Core Bulimia Recovery Lessons
July 07, 2023 13:32 - 22 minutes - 41 MBThe Pause Retreat is 1 month away! If you want to join us in beautiful Mexico on August 3rd - click here: https://www.bingebreakers.com/pause-retreat Here's the final lesson I hope to convey in the retreat: It’s always possible and you are capable of mind-blowing things. I truly believe what helped me recover wasn't the hope of being done with bulimia. It was the idea that there's much more out there and that my life could be better. If it weren't for that, I don't think I would hav...
Bulimia Recovery Failures | What Doesn’t Work
June 30, 2023 06:01 - 29 minutes - 54.4 MBToday’s episode talks about the people I’ve worked with who haven’t recovered “under my watch.” I hope this episode not only normalizes failure and helps you feel normal if you are still struggling, but also shows you possible reasons you are struggling and how to fix them. I also hope this episode gives you hope by showing you extremely non-linear journeys. How the struggle was neccessary to many of these client’s success later on. For more information on private coaching, group coach...