#35: Coach Jon Beck

My new book, Harder than I Thought, Easier Than I Feared - SPORTS, ANXIETY, AND THE POWER OF MEDITATION is available!

Coach Beck was a lights out shooter at the Division I level, and is now an elite basketball trainer with experience training NBA greats. We speak about shooting mechanics, rhythm and confidence, the balance between improving weaknesses and doubling down on strengths, dealing with difficult times on and off the court, meditation, visualization, mental health, and more.

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