The Bill Hartman Podcast for The 16% Season 7 Number 4
Bill Hartman Podcast for The 16%
English - April 11, 2021 15:10 - 1 hour - 187 MB - ★★★★★ - 6 ratingsFitness Health & Fitness Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Bill Hartman Podcast for The 16% Season 7 Number 3
Next Episode: The Bill Hartman Podcast for The 16% Season 7 Number 5
This week’s topics:
Compression/Expansion - IR on ER
Powerlifting - Bench Press and Compression
Golf Swing - superimposing IR on ER
Coffee ’n’ Coaches Conference Call
External Rotation is Expansion