The Bill Hartman Podcast for The 16% Season 3 Number 8
Bill Hartman Podcast for The 16%
English - July 26, 2020 14:50 - 46 minutes - 86.5 MB - ★★★★★ - 6 ratingsFitness Health & Fitness Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Bill Hartman Podcast for The 16% Season 3 Number 6
Next Episode: The Bill Hartman Podcast for The 16% Season 3 Number 7
The Bill Hartman Podcast for the 16%
Season 3 Number 8
This week’s topics:
Foot types and squat vs. deadlift performance
Wide ISA training strategies
Foot types vs. ISA archetype/Narrow ISA intervention sequence
Coffee ’n’ Coaches Conference Call
Programming to improve squat and deadlift