The Bill Hartman Podcast for The 16% - Season 11 - Number 3
Bill Hartman Podcast for The 16%
English - January 23, 2022 15:26 - 1 hour - 119 MB - ★★★★★ - 6 ratingsFitness Health & Fitness Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Bill Hartman Podcast for The 16% - Season 11 - Number 2
This week’s topics:
Arm Bar/Hip Range of Motion
Asymmetrical Programming
My Model Principle: 2 strategies, 1 plane
My Model Principle: Delay Strategy Explained
Back Pain/Deadlift Lockout Solution Explained